"FINALLY! RESOURCES & TRAINING TO OBTAIN AND SUSTAIN A HEALTHY LIFESTYLE FOR GOOD!"
Are you ready to take charge of your health, make yummy meals with healthy ingredients, and create the healthiest version of yourself?
Here is what's included in your
membership
Recipe Library
Access, download or print hundreds of recipes from our library. New recipes added weekly.
Kitchen Videos
Basics to Mastery
We show you the ins and outs of how to optimize and use your kitchen to feel your best.
Cooking In Your Kitchen Workshop
A monthly workshop in your kitchen to show you how to plan, shop, and prep for the week to help you each step of the way.
Your Membership Also Includes:
- Workshops on how to make simple healing foods at home like Superpower Kraut, yogurt and kefir, sprouts, bone broth, sauces, dips, condiments, sourdough, nut and seed milks, butter, and cheese.
- Ebook Discounts 50% discount on all eBooks.
- Discounts on paid SMHL programs and retreats.
- Get videos and tips from Phillip's "Fat To Fit" Journey.
- Access to 21 Expert Interview Series.
- Only for Members exclusive healthy living tips so you can experience more of life.
- Learn how to make any recipe healthier and flavorful with tools such as Shawn's swaps.
- Access to tools for tracking progress, meal planning, and an in-depth nutrient power eating guide.
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Ask Shawn Direct via email to get answers to all your healthy living questions.
Coming Soon: Weekly Menu suggestions with Shopping List
Kitchen Videos
Basics to Mastery
Exclusive short videos to help you master everything from tools
to ingredients to techniques.
- Hands-on recipe video tutorials
- Learn how to stock your kitchen with whole foods
- Transform your kitchen from unhealthy to healthy
- Learn what to do with new ingredients
Previous
Next
Phillip's
From Fat to Fit Journey
Look over the shoulder to see how Phillip got started and how he manages:
- Emotional eating
- Fat loss
- Fitness and building muscle
- Staying motivated
Through videos and tips, Phillip supports your journey by providing you a road map for your fit foundation.
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
John F. Kennedy
Get ready to experience more life!
Get locked in at $195 for the annual membership or $19.99/month for as long as your membership remains active. Cancel anytime. This price may never be lower!
Extra Bonus with
Annual Membership
With your annual membership, you Receive a bonus Let’s Get Started eBook filled with exclusive bonus tools and resources to get the most out of your Membership including:
- Nutrient Power Eating Guide for constant nourishment.
- Daily Do's to help you implement lifelong healthy habits.
- Shawn's Swaps - Replace modern food with real food.
- Seasonal Eating Guide for the greatest nutrients year-round.
- A Look Over My Shoulder as I guide you through a day of healthy eating.
- Daily Food and Mood Tracker
- Weekly Menu Template and Shopping List
- Monthly Healthy Habit Tracker to create your lifestyle.
The time is now!
Every minute you wait to get SMHL Membership is another minute you will continue putting up with nagging health concerns and low energy. You will miss another opportunity to take charge of your health if you don’t act now! Put the power of the SMHL Membership to work for you so you can quickly and easily energize your health and learn how to make yummy meals with healthier ingredients.
Add life to your years
not just years to your life
- Wake up rested and feel consistent energy instead of energy ups and downs.
- Watch healthy habits become automatic.
- Experience a variety of rich flavors at every meal.
- Connect with family in the kitchen.
- Prepare meals in your kitchen that you love, making processed food less tempting.
- Enjoy more nutrients in every bite!
- Gain confidence in your kitchen to make simple whole foods in 30 minutes or less.
- Learn the benefits of eating seasonal foods.
- Save money and hands-on prep time from tips you'll learn with your membership.
- Share skills with the rising generation in your family.
- Discover the healing power of food for a great gut and brilliant brain.
Does this sound like you?
You walk into the kitchen wondering what’s for dinner. All you find are the same ingredients to make the same go-to recipes you made the past two weeks.
Frustrated, you preheat the oven and pull out a pizza from the freezer. You give in to convenience again and resolve to plan better next week.
You feel less guilt putting some baby carrots and bottled ranch on the plate next to the pizza. After all, you are trying to eat more veggies, but feel stuck in the boring carrots, celery, broccoli, and basic salad cycle.
You know preparing food at home isn’t rocket science, but you lack the confidence and knowledge to make healthy food taste great.
Your Road Map to Healthy Living
I have an ever-growing library of recipes packed full of flavor and nutrients that you can make in
30 minutes or less!
Imagine homemade meals that you can easily make on the spot or prep over the weekend and enjoy all week.
You can benefit from all my hours of research and continuous updates to save you time and stress.
I sift through all the information and break it down into simple steps.
Sure, you can keep doing what you are doing by trial and error and ask Google until you are blue in the face OR…You can become a Show Me Healthy Living Member today to eat better, feel better, and live better!
With your membership, you get a road map so you can feel your best and experience more life.h
Let me be your source.
If you want to feel better, eat better and live better, then become a Show Me Healthy Living Member today!
