Yummy Nut & Seed Spread

Prep Time: 15min

Ingredients:

  • ¼ cup raw sunflower seeds
  • ¼ cup raw walnuts
  • ¼ cup raw pumpkin seeds
  • 1 cup organic carrots, finely diced
  • 3 stalks organic celery, finely diced
  • ¼ cup organic raisins
  • ½ cup organic green onions, thinly sliced
  • 1 tsp. fresh ginger, peeled and grated
  • 1/2 tsp. organic turmeric
  • 1/2 tsp. organic cumin
  • 1/2 tsp. organic cinnamon

Directions:

  1. Soak nuts and seeds for 6-8 hours, drain and rinse.
  2. Add 1+ Tbsp of water and scrape sides as needed.
  3. Place nuts and seeds and carrots in food processor and process until finely chopped.
  4. Mix together with the rest of the ingredients in a bowl.
  5. Optional: Stir in add-ins as desired (stone ground mustard, avocado mayo, plain yogurt, or avocado to taste).
  6. Serve in romaine lettuce leaves, roll up in chard, spread on cucumber slices or whole grain Non-GMO crackers.
  7. Top with sprouts.