EBooks
Showing all 10 results
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EBooksBest School Year Ever
$27.00 Add to cart47 power-packed breakfasts, lunches, dinners, snacks, and desserts that you can make in 30 minutes, along with easy tips to help your child sleep sound, and simple strategies that make all the difference in your child’s ability to pay attention and learn.
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EBooksBrilliant Brain For Life
$27.00 Add to cartYou have been driven right out of your kitchen with convenience, packaged, and prepared foods at your fingertips. These are the foods that are zapping your energy, robbing your memory, and leaving you with daily brain fog.
You can improve the function of your brain by practicing simple healthy habits that over time will make all the difference in your quality of life.
Brilliant Brain for Life eBook helps you create healthy habits for stress, memory activities, food and gut health, EMF exposure, moving the body, and getting restorative sleep, more energy, a sharp mind, and brain free of fog.
It includes 20 simple whole food recipes along with Top Brain Foods and Daily Brain Protection Tips to help you change your brain so that you can enjoy more of life!
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EBooksHoliday Fuel
$27.00 Add to cartMake this year different! Enjoy flavorful nutritious holiday fare without gaining a pound!
The holidays are filled with extra demands on your time and energy.
What you really want is to keep your waistline, maintain your energy, and stay well during the holidays.
Get ready to celebrate the holiday season with simple energy packed recipes you can make quickly, and share the energy boosting potential of your favorite holiday meals with your friends and family!
Use the Holiday Habit tracker for higher energy levels and lower holiday pressure!
Put the power of Holiday fuel to work for you with 51 recipes for you to enjoy flavorful and nutritious whole foods…without gaining a pound!
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EBooksQuinoa Bliss
$7.00 Add to cartQuinoa Bliss is a collection of the most delicious recipes made with healthy quinoa.
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EBooksRecipes For The Hangry College Student
$7.00 Add to cartYour future is bright and full of possibility. You have so much to offer the world.
The healthier you are the more LIFE you experience.
I created this collection of recipes to help you taste the flavors of real food that is not laden with salt, sugar, and fat. Processed food robs you of your taste buds. Your schedule is full, and convenience calls out to you. However, convenience comes with a price.
My hope for you is that you won’t trade your health for convenience. Form habits now to prepare most of your food to fuel your body and brain for a thriving life!
Whole foods are flavorful and easy to make. Make the most of this new chapter of your life and put optimal fuel in for optimal performance out!
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EBooksSummer Sensations
$7.00 Add to cartSummer Sensations is a collection of dips, salads, and treats you can make in 30 minutes or less hands-on time. -
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EBooksSweet Potato Time
$7.00 Add to cartSavor the art of cooking with rich, vibrant sweet potatoes and discover tastes that redefine your culinary experience.
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EBooksSwing Into Spring With Nutrients
$7.00 Add to cartEverything in the body is interconnected and food has the power to heal or destroy.
One of the greatest joys on my journey has been teaching others how to make easy, delicious seasonal whole food recipes focusing on veggies. My mission is to show people simple steps to healthy living that over time make all the difference in how you feel every day.
Enjoy these 20 flavorful Spring recipes that you can make in 30 minutes or less!
